Woman's Soup of the Day
27 Oct
There are a number of natural acne cures out there that are perfect for reducing the problem. Why not use them instead of the processed OTC products.
Many people think that the only way to get relief from their acne is to use the over the counter acne creams and prescription medications available from dermatologists. It is true that many of these treatments can be effective, but they are hardly the only options available to consumers looking for effective acne treatments. By and large, the natural acne cures work as well as the prescription and over the counter products – and often better!
For most people, it is a better idea to go with a natural treatment for acne than it is to use the chemical-based treatments which are the usual first choice of acne sufferers. Natural remedies offer the same or better results while being free of the chemical ingredients that can cause unwanted side effects. Read on for a little information about some of the most popular natural acne cures:
An herbal diet is one of the most underrated natural acne cures. By taking part in an herbal diet that is free of scores of impurities and processed items, you will not be taking in substances that can upset your body’s hormonal balance. As a result, the potential for pimple breakouts will be equally reduced.
Water: Being properly hydrated is another of the natural acne cures which is incredibly simple, yet effective. Dehydration leads to dry skin which is easily irritated and prone to breakouts. Drink plenty of water every day to control acne and keep breakouts to a minimum. You should also try to keep your salt intake low, since salt promotes dehydration.
Vitamins: Make sure to eat a diet which is rich in the vitamins A and E; take supplements if necessary. You can also apply these vitamins directly to the affected area by cutting open vitamin gel caps. Used as a topical application, these vitamins can significantly reduce redness and swelling and reduce the duration of breakouts.
One of the lesser known and somewhat surprisingly successful natural acne cures is the employment of orange peels and cucumbers to the region of the body dealing with pimples. Applying orange peels and cucumbers to these areas is generally only effective when the breakout is not vast. So, these “fruit and vegetable” treatments work fine with minor breakouts.
Your kitchen also contains some other effective natural treatments for acne. These include lemon juice: fresh lemon juice applied on the skin can be a very useful treatment. Another of the natural acne cures which you probably have in your own home already is garlic. Apply fresh crushed garlic to your skin to reduce inflammation and help get rid of pimples – garlic has natural antibacterial properties that can help to fight back against this common skin problem.
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